Cornwall Pilates Studio
Private training
The most powerful way to experience Pilates
In a private session, every moment is about you. Your body, your goals, your programme designed and delivered by one of the most experienced Pilates teachers in the South West.
Unlike a group class, a private session gives your teacher the space to assess exactly how your body moves, identify what it needs, and build a programme around you. Using whichever apparatus your body needs Reformer, Cadillac, Spine corrector, Ladder Barrel, Wunda Chair and Mat, or a combination of your choice. Your session evolves as you do.
Whether you’re recovering from surgery, managing a long-term condition, preparing for a sporting event, or simply wanting the deepest possible Pilates experience, a private session is where real transformation happens.
Who benefits from private sessions
Prefer a personal approach
Whether you are new to Pilates, want to work on your own technique or just prefer training on your own or with a select group of friends, you can learn the equipment, understand your body all in your own time. Perfect as a treat for those on holiday too!
Athletes, sports & Hobbies
For those of you who love golf, surfing, running, tennis, padel or climbing. We offer sport-specific conditioning and full biomechanics assessments to improve your performance and reduce injury risk for your hobby/sport.
Managing a Chronic Condition
Those with back pain, sciatica, hypermobility, scoliosis, osteoporosis, arthritis, or neurological conditions.
Our rehab qualifications, experience and ACSP status mean we understand these presentations clinically and can help manage daily life
Women navigating midlife
We understand the complexities of midlife and transformation our bodies are going through. Experience movement that supports hormonal changes, bone density, joint health, and mental wellbeing. Be part of a community, an ocean of women
Recovering from rehab
We work with referrals from medical practitioners to build a safe, progressive rehabilitation programme using the full studio apparatus. Hip and knee replacements, abdominal surgery and shoulder rehab, we are qualified and insured to support you
Experienced movers & Teachers
Teachers need teachers. Stacy Weeks, former assistant faculty for BASI Pilates, will give you her industry respected precision and support in training. Or if you are an experienced mover and want a deeper experience we can help you explore
'The Cornwall Pilates Studio literally changed my life'
Jacqui - Camelford
1:1 Sessions
55 minutes
£60 PAYG*
Packages available
Intro package £100 for 2 sessions
6 Sessions £342
12 Sessions £660
*5/7/10% discount for Feel/See/Transform members
Appointment types
The ultimate Pilates experience. Every correction is yours. Every minute counts.
Your session uses a mixture of apparatus to improve your movement and your body what it needs that day. Every exercise is chosen specifically for you.
This is the session we recommend for those who enjoy personal training, who like working alone, post-surgical rehabilitation, complex injuries, chronic pain management, and anyone who wants their Pilates practice designed entirely around their body.
Share a private session with someone you love training with. Perfect for couples, friends, siblings, or a parent and teenager (minimum age 14). You’ll both receive individualised attention and your own programme, working side by side on the studio’s reformers.
A duet gives you the personalised experience of private training at a more accessible price — just £35 each. You’ll still receive expert correction designed around your individual needs, but with the energy and motivation of working alongside someone you know.
We ask that both participants are free from significant injuries or pathologies that would require fully dedicated 1:1 attention. If you’re unsure, book a free 15-minute call and we’ll help you decide.
Duet Sessions
55 minutes
£70 PAYG*
Packages available
6 Sessions £402
12 Sessions £780
*5/7/10% discount for Feel/See/Transform members
trio Sessions
55 minutes
£85 PAYG*
Packages available on request
*5/7/10% discount for Feel/See/Transform members
Three people, one teacher, and a session designed around each of you. A trio offers the intimacy and individual attention of private training with the sociability and value of training with friends or family.
Trio sessions work beautifully for groups of friends who want more than a standard class, families who want to train together, or colleagues looking for a focused movement session. As with all our private sessions, exercises are tailored to each person in the room.
As with duets, we ask that all participants are free from significant injuries or pathologies requiring dedicated 1:1 attention.
Have the entire studio to yourself. Private studio hire gives you exclusive use of our fully equipped BASI Systems studio and the full range of small apparatus with expert instruction from our team.
Ideal for small groups of up to 4 who want a completely private experience, special occasions, those on holiday, corporate wellness sessions, or visiting Pilates teachers who want to move with expert guidance.
It’s an extraordinary way to experience the studio.
Contact us to discuss your requirements and we’ll design the perfect session for your group.
private hire
55 minutes
from £100*
Packages available on request
*5/7/10% discount for Feel/See/Transform members
Clinical Referrals
55 minutes
£60 PAYG
Packages available
If you’re a physiotherapist, osteopath, chiropractor, or GP looking for a qualified movement specialist to support your patients’ ongoing rehabilitation, we welcome clinical referrals.
Stacy Weeks holds Level 4 rehabilitation qualifications, is an Associate of the Chartered Society of Physiotherapists, and has advanced certifications in injuries and pathologies, covering joint replacement, stroke, scoliosis, osteoporosis, and hypermobility.
She can work alongside your treatment plan, or as you direct, and provide progress updates if required
To discuss a referral or arrange a studio tour, please contact stacy@stacyweeks.co.uk or call 07300324834.