Our classes
You want to see results and that's want we want to deliver. Our classes are kept small to ensure you get the best workout possible on our apparatus.
We will guide your body through each class as Joseph Pilates intended, not through 'sloppy calisthenics' but through ensuring your body gets a precise and bespoke workout.
We pride ourselves on our classes run by our award winning team.
Mat Based Classes
For many the journey starts here. The majority of people have tried mat classes as it is the most accessible. Our mat based classes offer something for everyone - online and in person.
You will be corrected and supported to get the most out of the mat, and being honest the standard and level of our M1-3 classes are somewhat more challenging than you may have tried previously - that's not us saying that, that's our clients.
Our other mat based classes support ageing, flexibility and there's even a dedicated class just for men, because Joseph Pilates originally created his system for the male body and we think men will love the way we teach classes - no 'breathing and looking into the horizon' here!
Regardless of the class you attend - prepare to get sweaty!
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12.50 British pounds
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12.50 British pounds
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10 British pounds
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10 British pounds
Reformer & Tower Classes
Our signature classes, full of detail and packing a punch. You will feel every moment!
Our studio believes in the original ethos of Joseph Pilates, precision. It is amazing how powerul just a tiny correction by one of our highly trained teachers can change an exercise from feeling 'meh' to 'wow' to give you a powerful workout.
Our Reformer and Tower classes are a great way to explore another part of the Pilates method. Find out why celebrities and sports professionals alike love the apparatus.
Equipment Safety Guides
FAQ's
What is a Reformer Class?
Reformer Classes are a 55 minute class of up to 4 people on a piece of apparatus called a Reformer. The Reformer has 5 springs, a carriage and straps. Each exercise you do has a specific resistance for you to work with or against. Lighter resistance does not necessarily mean easier! In each class you will explore every possible way your body can move and be challenged.
What is a Tower Class?
Tower classes introduce you to more of the Pilates method. In this class you will use the tower, mat, spine corrector and magic circle. It is designed as a progression class for those who are confident in our R1 classes becasue rather than control the two straps of the reformer, you will have to control two legs and two springs that all want to do different things! It is a full body workout aimed at clients who no limiting injuries or pathologies.
How do I know what class to join?
We believe that with the right class you can achieve your goals, and it is also important that we uphold that for all our clients. We offer all clients a FREE 15 minute discovery call to help you choose the right class for you
I've done Pilates for years can I just join any class?
We want everyone to get the best out of every class. Our Pilates classes have been described by our clients as more difficult than other classes locally. There's also nothing more daunting than joining a class and finding out that it is too difficult for you. It's also unfair to you, unfair to the teacher and unfair to the other participants in the class if we have to spend more time with you in a group class. We suggest you discuss your experience with us first on a FREE 15 minute Discovery call or join our M1/R1/T1 classes or for the ultimate bespoke service, book a 1:1 session and find out exactly what your body needs and what classes are the best for you.
Why are your classes more expensive that other studios locally?
Well for starters you have half the amount of people in a class giving you twice the amount of attention from our teachers. We only have 4 in our Reformer/Tower classes or 8 in our mat classes. This means you are getting twice the amount of workout. Our equipment is also industry leading of the highest quality, think the Aston Martin of the Pilates world! It will give you a more responsive and targeted workout every time. It has also won international industry awards too for it's design and functionality.
What should I wear and bring to class?
We ask that you bring minimal belongings to class as our client waiting area is small. In regards what to wear, we ask that you bring clean grip socks with you to change into for class and be changed to start working out. Most female clients wear leggings, a supportive sports bra (either with no clasp or front fastening), a vest top to class and bring a jumper. Most male clients wear supportive shorts or leggings and a T-shirt. Jogging bottoms that are not too baggy are also a good choice.
Why do I have to grip socks?
For safety and hygiene reasons we ask you to wear clean unworn grip socks in class. If you forget to bring them to class you will be expected to buy a new pair. There's a lot of foot correction in class and our teachers love correcting you, but they much prefer to correct clean fresh socks rather than those that got sweaty in trainers travelling to the studio or those that got wet from a puddle on the high street.