T1
A progression class from R1 & R2 using the springs of the tower, spine correctors & small apparatus
Service Description
Literally another level as you try to control your body, legs and arms against and attached directly to springs rather than the uniformity of the Reformer ropes. This class brings another element of Pilates into your life. You will learn how to use the push through bar, leg springs, spine corrector and more! T1 is a Tower class aimed at those who have attended our R1 & R2 classes. If you have not attended classes with us before we do not advise this class. We believe in the precision and technique that building foundations brings and we can honestly say what we teach will be different to what you have done previously. We won't let you slack off or get away with cheating. If you would like to join this class we ask that you have no injuries and pathologies that require us to limit our attention to other class members. If you are unsure please contact the studio or book a 1:1.
Upcoming Sessions
Cancellation Policy
â—¾In order to minimise risk to the business all appointments/classes are subject to a strict 24 hour policy. Classes cancelled within 24 hours, and no shows, are fully chargeable as if you attended the session. Stacy Weeks/The Cornwall Pilates Studio is not responsible for your failure to attend a class. â—¾You may reschedule your class/appointment online up to 24 hours before (IE if your appointment is at 9am Friday, you have up until 8.59am on the day before to cancel). â—¾Clients are responsible for booking and managing their own classes/sessions via the booking system. There is a link in all confirmation and reminder emails to do this. â—¾If you have to cancel within the 24 hour window for your group class (mat/reformer/tower) you can join our online mat class or we will send you a recording of that online mat class to access up until a specified time. â—¾If you have to cancel within the 24 hour window for your 1:1/duet studio session in person we will send you a zoom link and work with you online. â—¾All classes may be subject to change/cancellation at any time. If you are not booked in to a class you will not receive a cancellation message. â—¾No refunds given
Contact Details
Wadebridge PL27 7AS, UK
07734468723
stacy@stacyweeks.co.uk