Discover Reformer Classes in Wadebridge, Cornwall

Are you looking to discover a new and exciting way to improve your physical fitness and overall well-being in Wadebridge, Cornwall? Look no further than The Cornwall Pilates Studio, Wadebridges first and only fullapparatus studio. As well as other classes the studio is offering the biggest fitness trend of 2024 to this area for the first time.

Always no more than 4 people per Reformer Class

The studio is unique in that it will only ever provide small group classes, a feature that distinguishes it from all other Pilates studios in Cornwall. The reason Pilates works is because of it's precision, and unfortunately with apparatus classes of 6 upwards that gets lost. The classes at the studio have 4 spaces for reformer and tower, and 6 in the matwork sessions. This intimate setting allows for personalised attention and a progressive environment for all participants. If you are ready to find your strength, fitness and flexibility, some of the many benefits of Pilates, this is the studio for you. With a focus on quality instruction, and a welcoming atmosphere, it is the go-to destination for those seeking physical and mental well-being. What you get is the real experience of Pilates which is the studios ethos.

A reformer class works with resistance, but you have to do all the work, otherwise the springs do it for you. This is why groups are kept small to ensure your body is in the most precise position for you to feel it and see the benefits. Once you have mastered the basics, which takea a few weeks in coming 2 or 3 times a week, you will start to feel more familiar, feel more and really start to see your body, strengthen, tone and feel more flexible. You will work everything from your big toe to your brain!

There is no music and this is critical to ensure you stay focussed and concentrate on your movement. We don't want you to drift off coasting along in class, we want you to move well and see real change. When you have music you move to it and thats when things get sloppy and lose the control...after all Pilates was originally called Contrology. Plus it's time for you to just focus on yourself, a real rarity these days in our fast paced lives, it's like meditating without having to meditate!

What also sets this new Pilates studio apart from the others is the apparatus. The studio uses the best apparatus in the industry that has won awards for it's design and functionality. It is solid, responsive and sleek. BASI systems apparatus is like driving an Aston Martin, it out performs all other commercial class reformers. The short legs allow it to be the right height off the ground too, many other commercial reformers are too close to the ground to do the work as it was intended.

The springs need you to resist them!

You also know you are in good hands when you work with someone who has over 15 years extensive experience in the Pilates industry not only as a teacher but also as an educator. The owner Stacy Weeks is a Pilates educator and movement specialist who has multiple awards for her previous 4 studios. Stacy has also earnt associate status with the Chartered Society of Physiotherapists for her rehab support work. This level of expertise ensures that you will receive the highest quality instruction and guidance throughout your Pilates journey.

The studio is also a BASI Pilates host studio and teacher training centre offering a space for teachers to come together and learn. BASI Pilates is one the most respected schools of Pilates in the world, after hundreds of hours of rigourous training the graduates leave with industry leading knowledge and an internationally recognised teaching certificate. In addition the studio will be running CPD opportunities for local teachers hosting some of the world's leading authorities in movement, Pilates and anatomical study.

The Cornwall Pilates studio will not only provide group classes in Reformer, Tower and matwork but will also offer personal training, duet sessions, apparatus sessions, day retreats, short workshops, and a wellness community group for those looking to deepen their Pilates practice or socialise outside the studio. Whether you are a beginner or a seasoned Pilates enthusiast, there will be something for everyone at this studio.